6.00 Make coffee take pill return to bed

8.25 Finally get up – Woke up at 7.30 and decided on 30 more mins of sleep- whoops!(wet  and dark outside) Have breakfast , feed the cats and pack bag for gym, might swim

8.45 Go to Gym

9.00-9.55 Strength training

10.00 discover there is an aquatic class at 10.15, so decide to attend

11.30 get changed

11.45 HEB for few items

12.25 Home. Attempt to tamp down weed block sheets on new laid base of patio – failed- raining too heavy and too windy

12.40 Lunch and watch the “View”

1.30-4.00  On PC

4.05- 4.30 Sort out weed block sheets

4.30-50 load up dishwasher and do hand washing

4.50-5.25 Watch TV

5.25-5.40 Make Bed and put in Load of towels in washing machine. Strip upstairs beds

5.45 Make dinner

6.10 have dinne

6.25 watch TV

8.25 Go upstairs to Art/Laundry room- tidy up space and read

9.15 Watch TV

11.00 Feed cats, go to bed and read.

11.30 Lights off